Refuge Day: Walking the Path | 10am-4.30pm | Sat 26 Sept | with Kadam Lucy | London World Peace Temple

KMC LONDON
Morden World Peace Temple

1A Ashridge Way, Morden SM4 4EF

£30 | Free for members | Concessions available

Join us for a talk on a practical approach to refuge in Buddha, Dharma, and Sangha that will energise our spiritual life, followed by a Buddhist Refuge Ceremony that dates back to Buddha Shakyamuni.

In turbulent times, we all need a safe place to land. Without a reliable source of refuge, we can easily end up feeling powerless or even enraged with everything going on in the world. Yet many of the things we normally rely upon—our circumstances, possessions, relationships and achievements—can change in an instant, leaving us feeling vulnerable and unsettled.

As Prince Siddhartha, Buddha left his luxurious palace to see if he could find a consistent source of protection and happiness for himself and everyone else. He could, and he has shared it with us.

The Ceremony is a ritual meditation practice that draws us closer to the love and protection of the Three Jewels. You can choose whether you use it to formally become a Buddhist or simply as a powerful blessing and inspiration on your spiritual journey.

This is a perfect day for those who’ve been enjoying classes at KMC London and/or for the spiritually curious.

Booking

Teacher

next chapter how to drop the past and move on | 10.30am 1.30pm | saturday 13 december | kensington (copy)Kadam Lucy James is the Resident Teacher of KMC London. She is a senior teacher of Kadampa Buddhism, has taught extensively in the UK and USA, and helped set up many thriving meditation centres since 1981. She is a leading expert in meditation and is regularly invited to teach courses around the Europe and the United States. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.

Schedule:

10am – 11.30am, Session 1
11.30am – 12.15pm, Tea break
12.15pm  1.30pm, Session 2
1.30pm – 3.00pm, Lunch
3.00pm  4.30pm, Session 3

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

What it's like at our classes...

Everyone is welcome!

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