KMC LONDON
Kensington City Meditation Space

27 Earls Court Rd, London W8 6ED

Kensington Meditation Space

Guru Yoga & Mandala Offering Retreat | Sat 3 & Sun 4 Oct | with Kadam Lucy | City Meditation Space

Price range: £20.00 through £40.00

Guided Guru Yoga & Mandala Offering Retreat
Full weekend £40 | Sat £30 | Sun £20
 | Free for Members | Concessions available

If we want to follow the quick path to enlightenment then we should practice the four great preliminary guides. This retreat combines two of these preliminary guides, the practice of Guru Yoga and making Mandala Offerings.

By practicing these preliminary guides we create special inner conditions in our mind that ripen our potential for spiritual realisations. Specifically the four great preliminary guides emphasise purifying our negativity, accumulating positivity or merit and receiving blessing of Buddha’s mind into our mind. 

In this retreat by making mandala offerings we will be accumulating merit and by practicing Guru yoga we will receive the powerful blessings of all the Buddhas through our Spiritual Guide.

Booking

Teacher

 

next chapter how to drop the past and move on | 10.30am 1.30pm | saturday 13 december | kensington (copy)Kadam Lucy James is the Resident Teacher of KMC London. She is a senior teacher of Kadampa Buddhism, has taught extensively in the UK and USA, and helped set up many thriving meditation centres since 1981. She is a leading expert in meditation and is regularly invited to teach courses around the Europe and the United States. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.

 

 

Schedule

To be confirmed

What it's like at our classes...

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

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