Sat 17 Feb | Change Your Mind, Change Your World | 10.30am – 1.30pm | Kensington
Sometimes it might feel as if elements of our life are out of control. We can be intimidated by changing circumstances, feeling that there’s nothing we can do to change a situation. On the other hand, we all have the experience of how our state of mind affects the way we perceive and experience the world. In fact our mind is the most powerful force in our world and by learning to change the way we view ourself, others and the world around us, we can transform every situation into a meaningful opportunity for spiritual growth and positivity.
During this course we will discover the power of meditation to positively transform our lives, and in this way, be of real benefit to our family, friends and world.
Henry Tozer will teach the Kensington course. Henry has been practising Kadampa Buddhist meditation for over 10 years. He has taught meditation at many locations in the UK and also abroad, and is well loved for his warm, insightful, and practical teachings.
11.30am – 12.15pm Break
12.15pm – 1.30pm: Teaching, meditation and Q & A