Location(s)

This event is held in both Kensington and Morden.

Kensington City Meditation Space – 27-33 Earls Court Road London W8 6ED

Morden World Peace Temple – 1a Ashridge Way London SM4 4EF

Love Without Pain | Saturday 8 Feb | 10.30am – 1.30pm | Kensington & Morden

Kensington £25 | Morden £20 | Free for Members | Concessions available

Love can give rise to great happiness but all too often it seems to lead to pain and suffering. This is because we fail to understand the difference between love and attachment. Love is the source of happiness whereas the pain and sorrow in our relationships arises from our attachment.

In this special day course, we will look at how we can approach our love for our partner, family and friends from a fresh, new perspective by learning how to discriminate clearly between love and attachment. In this way our relationships will become more harmonious, joyful and long-lasting, and function to draw us closer to a state of pure and lasting happiness.

Everyone welcome.

Schedule

10.30am – 1.30pm

10.30-11.45am: Session 1

11.45am-12.15am: Tea Break

12.15am-1.30pm: Session 2

Booking

This product is currently out of stock and unavailable.

Teacher(s)

 

henry meditation london

Henry Tozer will teach the Kensington Course

Henry has been practising Kadampa Buddhist meditation for over 10 years. He has taught meditation at many locations in the UK and also abroad, and is well loved for his warm, insightful, and practical teachings.

Nicky Jones & Thomas Tozer will teach the Morden Course

 

love without pain | saturday 8 feb | 10.30am 1.30pm | kensington & morden
Nicky is appreciated for her sincerity, warmth, and skill in presenting meditation topics in a joyful, down-to-earth, simple, and practical manner.

 

 

 

love without pain | saturday 8 feb | 10.30am 1.30pm | kensington & morden
Thomas has has successfully completed many meditation retreats, studied under a number of senior NKT teachers and taught at various locations in the UK, including the University of York, Madhyamaka KMC and Manjushri KMC. Thomas is known and respected for his skill in presenting meditation topics in a way that is joyful, practical and down to earth.

Schedule

Schedule 

10.30am – 11.45am Teaching & Meditation

12.15pm – 1.30pm Teaching, Meditation and Q & A

What it's like at our classes...

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

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