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Wednesdays 10am-11.15am | Meditation Made Easy | London World Peace Temple

wednesdays 7 8.15pm | with kadam lucy james | city meditation space

KMC LONDON
Morden World Peace Temple

1A Ashridge Way, Morden SM4 4EF

Keys to freedom: The three principal aspects of the path to enlightenment

Four Week Course Starting 3 June

What if deep and lasting happiness depended less on changing our circumstances than on changing our minds? And what if methods existed to do just that?

In this 4-week course, discover the 3 essential components of the Buddhist path: freeing yourself from stress and dissatisfaction, opening your heart to others, and seeing reality as it is. Through practical teachings and guided meditations, you’ll learn the basics for letting go of inner struggles, cultivating genuine loving-kindness, and developing a wisdom that leads to lasting peace.

Everybody welcome!

Week 1 – June 3: How to meditate
Week 2 – June 10: Renunciation: real self-love
Week 3 – June 17: Bodhichitta: the heart of compassion
Week 4 – June 24: Wisdom: seeing reality clearly

Booking

Consider becoming a member

Teacher

love without pain | saturday 8 feb | 10.30am 1.30pm | kensington & morden

Thomas Tozer has over 15 years’ experience of meditation and study within the New Kadampa Tradition (NKT). He is known and respected for his skill in presenting meditation topics in a way that is joyful, practical and down to earth.

 

 

 

 

Next Series:

wednesdays 7 8.15pm | with kadam lucy james | city meditation space

How to think big

Four Week Course Starting 1 July

Buddha taught both Sutra and Tantra to show us how we could transform all our experiences, good and bad, from the inside out, and how to use imagination, wisdom, and bliss to accelerate our spiritual growth. On this four-week series, you’ll discover how to:

Reimagine yourself as your highest potential—here and now
Transform everyday enjoyments into fuel for inner development
Deepen your compassion and confidence on the path to enlightenment
Understand how your mind creates your world—and how to purify it
Through guided meditations and practical teachings, each week will give you an empowering insight: you are probably closer to enlightenment than you think.

This course is suitable for all levels—whether you’re new to Buddhism or ready to deepen your practice—and offers a rare glimpse into the joyful, creative path of Tantra as a fast track to lasting inner change.

Week 1 – July 1: How to use enjoyments as spiritual fuel
Week 2 – July 8: How our mind creates our world
Week 3 – July 15: How to break through our self-limitations
Week 4 – July 22: How to become the person we want to be

Each session offers accessible and inspiring teachings, and guided meditations. No experience needed – just curiosity and a willingness to explore a new way of seeing yourself and the world. Join the whole series or just drop-in at any time – each class is self-contained.

Whether you’re new to meditation or looking to deepen your practice, these meditation classes offer practical tools to help you stay balanced, focused, and inspired in daily life.

Everybody welcome!

FREE for Silver, Gold and Platinum Members

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

What it's like at our classes...

The instructors are highly committed practitioners and they do a great job on applying the ancient teachings to our modern day problems.
RonAttendee
I found the place to be a constant source of calm and inspiration and the community to be really welcoming, warm and sincere.
FionaAttendee
A haven of peace. Great environment to learn how to tame your mind with experienced teachers and practitioners. Warm, open atmosphere where everyone seems to be welcome!
FelixAttendee
This is a very special place for me. Since coming several times a week for 6 months my outlook on life has completely changed and I have happiness in my heart.
HayletAttendee
You do not need to be a Buddhist to visit, nor need to be a Buddhist to benefit from these classes.
GaryAttendee
I always feel recharged being there after a stressful busy day. The teachers are experienced and great.
LilithAttendee
Welcoming staff and teachers that are really receptive to everyone from all backgrounds.
JasonAttendee
Everyone is warm and welcoming, and the meditation classes are both relaxing and profound. The perfect environment to develop and nurture inner peace.
CarrAttendee
Went for a drop in this lunchtime and would recommend, everyone was really friendly and the meditation was really relaxing. I’ve never been before and it was completely suitable as a beginner!
AnnaAttendee
Each time I visit this place I feel very welcomed and inspired. Lots of what is said is so useable for daily life - for example how we can use patience to no longer get stressed out in traffic jams , or how we can live in the moment to let go of past stress and worries and simply enjoy .
S D Attendee
Great place for Meditation Classes, would highly recommend.
ClareAttendee
First time I attended and I immediately felt like I'd come home
SineadAttendee
Practical Buddhist teachings for the busy modern world. If you struggle with stress I would strongly recommend
PaulAttendee
I cannot recommend this place highly enough. Beautiful positive energy and the pillar of my week. I've been attending 8 weeks so far and it's improved my life immeasurably.
DanAttendee
A wonderful place of encounter and spirituality where one feels at home, surrounded by love, understanding and joy!
AndreaAttendee

Everyone is welcome!

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