KMC LONDON
Kensington City Meditation Space

27 Earls Court Rd, London W8 6ED

Kensington Meditation Space

Sat 20 & Sun 21 Jan | Yoga of Buddha Heruka Retreat | 10am – 6.15pm | Gen Kelsang Zoma | Kensington

£40.00

FREE for Silver, Gold and Platinum Members

All of Buddha’s teachings are precious, but his ultimate view is presented most clearly and profoundly in his Tantric teachings. Tantra is an inner journey, a practice of meditation, through which we can quickly purify our mind and ripen our potential to benefit others. Through the power of tantra we can swiftly attain the highest spiritual realizations, even within this lifetime.

This meditation retreat will provide the opportunity to experience Tantric meditation, in particular the self-generation practices of Buddha Heruka. Heruka is the compassionate bliss that is experienced when we are fully enlightened. We will learn how to use imagination and visualization to tap into the creative power of our mind, activating our potential to experience a powerful confidence, a pure happiness and the ability inspire and benefit  those around us.

* This retreat is open to those who have received Highest Yoga Tantra empowerment.
It is possible to attend if you have the intention to receive the Highest Yoga Tantra Empowerment. The next opportunity to receive Highest Yoga Tantra Empowerments will be at the 2024 International Fall Festival October 25 – November 1 2024

Booking

Out of stock

Teacher

gen zomaGen Kelsang Zoma is a Buddhist nun, and has been studying and practising meditation and Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. She is the Resident Teacher at Kadampa Meditation Centre London, and is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Through Gen Zoma’s warm and light hearted example, she shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being bringing benefit to ourselves and others.

 

Saturday

Session 1, 10:00am – 11.15am

Session 2, 12:00pm – 1.15pm

Session 3, 3.00pm – 4.15pm

Session 4, 5.00pm – 6.15pm

Sunday

Happiness Hour takes places from 11am-12pm – attendees on this retreat are welcome to attend this class for free.

Session 1, 12:30pm – 1.45pm

Session 2, 3.00pm – 4.15pm

Wishfulfilling Jewel with Tsog, 5.00pm – 6.15pm

 

What it's like at our classes...

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

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