Lunchtime Meditations | City Meditation Space
£5.00
£5 Per class
FREE for Silver, Gold and Platinum Members, Concessions available
Mondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm
Take 30 minutes to reset your mind in the middle of a busy London day.
Our lunchtime meditation classes include two short guided meditations and a simple explanation of how to maintain a peaceful mind in everyday life. These sessions are designed to help you relax, reset and recharge before heading back to work.
No previous experience is needed and you’re welcome to drop in at any time. Feel free to bring your lunch and enjoy a complimentary cup of tea or coffee after the class.
Give yourself a calm and refreshing break in the middle of your day.
Everyone welcome to attend – no booking necessary
Booking
Teacher
Mondays
Kelsang Drolkar has been a Kadampa Buddhist nun for over 30 years. She is on the Teacher Training Programme at KMC London, with many years of experience teaching in Ireland and the UK. She is known for ability to clearly explain Buddha’s teachings, and how they can be applied to our daily life.
Tuesdays
Sarah Kneafsey has been studying and teaching Buddhist meditation for many years and has engaged in many meditation retreats and events throughout the UK and internationally. She presents the teachings in a practical and skilful way making them easy to apply in daily life.
Wednesdays
Bri Baker has been surrounded by Kadampa Buddhism throughout her life, and this shines through in her kind and friendly manner towards others. She shares her Dharma experience with sincerity, teaching from the heart with joy and warmth.
Thursdays
Mark Budd is a student on the Teacher Training Programme at KMC London and has been teaching meditation classes for many years. He is admired for his warmth and for his clear, practical presentations on Buddhist meditation.
