KMC LONDON
Morden World Peace Temple

1A Ashridge Way, Morden SM4 4EF

Morden Temple

Sat 23 & Sun 24 Nov | Guru Yoga & Mandala Retreat | With Gen Zoma | Morden

FREE for Silver, Gold and Platinum Members

Guru Yoga and Mandala offering retreat combines two of the four great preliminary guides that we need to practice if we want to gain mahamudra realisations – the quick path to enlightenment.

We all wish for spiritual realisations, but these depend upon creating certain inner conditions such as purifying negativity, accumulating merit, and receiving blessings.

In this retreat we focus on the preliminary practices of accumulating merit and receiving blessings. Making mandala offerings is the gateway to accumulating the collection of merit and attaining an enlightened pure land and Guru yoga is the gateway to receiving powerful blessings of all the Buddhas of the ten directions through our Spiritual Guide.

The practice is accomplished within the sadhana Offering to the Spiritual Guide.

Saturday

Session 1, 10am – 11.45am

Session 2, 12:15pm – 1.45pm

Session 3, 3pm – 4.45pm

Optional Wishfulfilling Jewel Prayers with Tsog, 5pm – 6pm

Sunday

Session 1, 1.30pm – 3pm

Session 2, 3.30pm – 5pm

Booking

This product is currently out of stock and unavailable.

Teacher

 

gen zomaGen Kelsang Zoma is a Buddhist nun, and has been studying and practising meditation and Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. She is the Resident Teacher at Kadampa Meditation Centre London, and is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Through Gen Zoma’s warm and light hearted example, she shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being bringing benefit to ourselves and others.

 

What it's like at our classes...

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

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