KMC LONDON
Kensington City Meditation Space

27 Earls Court Rd, London W8 6ED

Kensington Meditation Space

Silent Saturday: Tech-Free Retreat | City Meditation Space | Sat 11 July | 10:30am-1:30pm

£25.00

Silent Saturday: Tech Free Retreat
£25 | Free for members | Concessions available

Join us for a restorative experience designed to help you relax and rejuvenate. The retreat features two guided relaxation meditation sessions, each tailored to help you unwind your mind and connect to your inner peace. Between sessions, relish the tranquility of a silent space, free from distractions and interruptions.

Break times will be silent throughout the centre, so you can enjoy the quiet space to relax with a book and drink. Participants are encouraged to switch off their devices to fully rest and reflect. Silence helps us focus inward, manage mental chatter, and deepen our meditation experience.

Allow yourself the gift of silence and reflection, and return to the city feeling refreshed and centred.

Everybody welcome.

Booking

Teacher

 

 

Schedule

10.30-11.45am Teaching & Meditation
11.45am-12.15pm Tea Break
12.15pm-1.30pm Teaching & Meditation

What it's like at our classes...

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

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