Silent Saturday: Tech-Free Retreat | City Meditation Space | Sat 11 July | 10:30am-1:30pm
£25.00
Silent Saturday: Tech Free Retreat
£25 | Free for members | Concessions available
Join us for a restorative experience designed to help you relax and rejuvenate. The retreat features two guided relaxation meditation sessions, each tailored to help you unwind your mind and connect to your inner peace. Between sessions, relish the tranquility of a silent space, free from distractions and interruptions.
Break times will be silent throughout the centre, so you can enjoy the quiet space to relax with a book and drink. Participants are encouraged to switch off their devices to fully rest and reflect. Silence helps us focus inward, manage mental chatter, and deepen our meditation experience.
Allow yourself the gift of silence and reflection, and return to the city feeling refreshed and centred.
Everybody welcome.
Booking
Teacher
Schedule
10.30-11.45am Teaching & Meditation
11.45am-12.15pm Tea Break
12.15pm-1.30pm Teaching & Meditation





















