Wednesday Evening Meditation 7 – 8.15pm | City Meditation Space
Price range: £15.00 through £75.00
New Year, New Mind: Foundations for a Peaceful 2026
Six Week Course Starting 7 January
Start your year with clarity, compassion, and renewed purpose. This meditation course is designed to help you build a steadier mind, deepen emotional resilience, and cultivate genuine warmth toward yourself and others.
Each session offers accessible and inspiring teachings, and guided meditations. No experience needed – just curiosity and a willingness to explore a new way of seeing yourself and the world. Join the whole series or just drop-in at any time – each class is self-contained
Week 1 – Jan 7: Laying the Foundation
Week 2 – Jan 14: Setting the Stage for Meditation
Week 3 – Jan 21: Seeing Eye to Eye
Week 4 – Jan 28: The Trap of Self-Interest
Week 5 – Feb 4: Opening the Heart
Week 6 – Feb 11: Changing Perspectives
Whether you’re new to meditation or looking to deepen your practice, these meditation classes offer practical tools to help you stay balanced, focused, and inspired in daily life.
Everybody welcome!
FREE for Silver, Gold and Platinum Members
Booking
Teacher
Kadam Lucy James is the Resident Teacher of KMC London. She is a senior teacher of Kadampa Buddhism, has taught extensively in the UK and USA, and helped set up many thriving meditation centres since 1981. She is a leading expert in meditation and is regularly invited to teach courses around the Europe and the United States. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.
