Saturday 15th July, 10.30am – 1pm | BUDDHIST WISDOM: DISCOVER THE ART OF POSITIVE THINKING | Rian Torres (Sevenoaks)
£25.00
Availability: In stock
By thinking in positive ways, we can maintain a happy mind, even in challenging situations. Join this course to learn four positive habits of happy people: meditation, gratitude, contentment, and acceptance. These habits foster greater wisdom, clarity, and positivity in our daily lives.
The Schedule
| Time | Activity |
| 10.30 – 11.30 am | Guided meditations and practical advice |
| 11.30 am – 12 pm | Break and refreshments |
| 12 – 1 pm | Guided meditations and practical advice |