KMC LONDON
Kensington City Meditation Space

27 Earls Court Rd, London W8 6ED

Kensington Meditation Space

Open Day | City Meditation Space | Sat May 2 | Free Guided Meditations, Talks & Centre Tours

£0.00

Free Event! | Sat 2 May | 11am – 3pm | No need to book, just drop in

Curious about meditation and its benefits? Why not pop in for a chat with our friendly community of volunteers and find out how meditation can significantly improve your health, sense of well being and many other areas of your life.

The day will include free talks & meditations, guided tours of our peaceful meditation space and an opportunity to enjoy refreshments or browse our book & gift shop.

Everybody is welcome – come in, have a look around, feel free to ask questions, and participate in the free tours & guided meditations.

Schedule
11am Open Day starts

11:30am – 12pm Talk & Guided meditation

12pm – 12:15pm Shrine tour

12:30pm – 1pm Talk & Guided meditation

1:30pm – 2pm Talk & Guided meditation

2pm – 2:15pm Shrine tour

2:30pm – 3pm Talk & Guided meditation

Everyone welcome!

Booking

Teacher

 

 

 

What it's like at our classes...

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

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