Tue 7 July | Tuesdays 7 – 8.15pm | London World Peace Temple

£10.00

How to think big

Four Week Course Starting 30 June

Buddha taught both Sutra and Tantra to show us how we could transform all our experiences, good and bad, from the inside out, and how to use imagination, wisdom, and bliss to accelerate our spiritual growth. On this four-week series, you’ll discover how to:

Reimagine yourself as your highest potential—here and now
Transform everyday enjoyments into fuel for inner development
Deepen your compassion and confidence on the path to enlightenment
Understand how your mind creates your world—and how to purify it
Through guided meditations and practical teachings, each week will give you an empowering insight: you are probably closer to enlightenment than you think.

This course is suitable for all levels—whether you’re new to Buddhism or ready to deepen your practice—and offers a rare glimpse into the joyful, creative path of Tantra as a fast track to lasting inner change.

Week 1 – June 30: How to use enjoyments as spiritual fuel
Week 2 – July 7: How our mind creates our world
Week 3 – July 14: How to break through our self-limitations
Week 4 – July 21: How to become the person we want to be

Everybody welcome!

Kadampa World Peace Temple
1a Ashridge Way, London SM4 4EF

The Kadampa World Peace Temple is a dedicated spiritual space in South London which provides people with a quiet, beautiful, peaceful, and safe environment to learn about Meditation. The Centre is part of an international network of Kadampa Centres providing a place of peace and refuge open to everyone.

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Here are some common questions that people ask about our meditation classes. If you have any other questions please contact us and we will be happy to help you in anyway.

Q) What is meditation?

The purpose of meditation is to cultivate positive states of mind, conducive to peace and well-being, and overcome negative habits of mind. Happiness is a state of mind, therefore the real source of happiness lies in the mind, not in external conditions. When our mind is peaceful we are free from worries and mental discomfort, and we experience true happiness.

Meditation is a technique used by millions of people to develop a calm and peaceful mind. It reduces stress, anxiety, and other negative states of mind and promotes physical and mental well-being. The meditations we guide are non-sectarian, non-judgemental, and universal. They are simple and accepted methods to help people tackle the stress and anxiety associated with the challenges of modern daily life.

Q: Do I have to sit of the floor?
A: No, people have the choice of sitting on a chair or they can bring their own cushion and sit on the floor.

Q: Do I need to have a religious affiliation to attend these weekly classes?
A: No. Everything is presented in a way that is accessible to everyone, and no religious affiliation is required.

Q: Do I need to have experience of meditation to attend a weekly class?
A: No. Everyone is welcome, including beginners.

Q: Are these classes suitable for someone who already has some experience of meditation?
A: The teachings are designed to be simple yet profound, so that every class provides something for everyone.

Q: Will I be asked to say anything, or speak in front of a group of people?
A: No. But you can ask questions if you want to.

Q: Is there any physical exercise involved, such as yoga?
A: No. The courses focus on meditation alone.

Q: What do I need to bring?
A: Nothing in particular. However, some people find it useful to bring a notepad and pen.

Q: How should I dress?
A: There are no special requirements, but comfortable clothing is generally best.

Q: If I want to attend a weekly class, do I need to wait for the next course of classes to begin?
A: No. Each class is self-contained. You can drop in whenever you can, and start whenever you like.

Q: Do I need to book in advance?
A: For weekly classes it is not necessary to book in advance.

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