How to Stay Positive
4 week Course | from March 5
If we want to be happy all the time, regardless of external circumstances, this depends on cultivating inner peace. Wishing for inner peace alone is not enough. We need to train in proven methods that overcome negative thoughts and replace them with positive ones. This course will teach you how to do exactly that, allowing you to feel positive and optimistic.
Everyone Welcome!
Week 1 A Daily Practice
Week 2 Consideration
Week 3 Non attachment
Week 4 Developing real Love
KENSINGTON City Meditation Space
7-8.15pm Tuesday Evenings
7-8.15pm Wednesday Evenings with Gen Zoma
11am-12pm Thursday Mornings
7-8.15pm Thursday Evenings
MORDEN World Peace Temple
7-8.15pm Tuesday Evenings with Gen Zoma
10-11am Wednesday Mornings with Gen Zoma
OTHER LOCATIONS around London
BECKENHAM Wednesdays 7-8.30pm
DULWICH Tuesdays 6.30-7.30pm
EALING Tuesdays 8-9.15pm
GUILDFORD Tuesdays 7-8.15pm
We also offer a range of other classes in Kensington and Morden, such as 30-min lunchtime sessions, morning classes, and parents & kids classes. See our menu for more details.