How to Become a Resilient Person
Four Week Course Starting February 4
In this transformative four-week course, explore the key principles that help build inner strength and resilience in the face of life’s challenges. Through cultivating kindness, overcoming anger with love, fostering joyful effort, and developing mental flexibility, you will learn practical tools to navigate difficulties with a calm, steady mind and open heart. Join us to discover how to strengthen your emotional resilience and live with greater peace and clarity, no matter what life brings.
Taught at the following times & locations
KENSINGTON City Meditation Space
7-8.15pm Tuesday Evenings
7-8.15pm Wednesday Evenings with Gen Zoma
11am-12.15pm Thursday Mornings
7-8.15pm Thursday Evenings
MORDEN World Peace Temple
7-8.15pm Tuesday Evenings with Gen Zoma
10-11.15am Wednesday Mornings with Gen Zoma
OTHER LOCATIONS around London
BECKENHAM Wednesdays 7-8.15pm
EALING Tuesdays 8-9.15pm
GUILDFORD Tuesdays 7-8.15pm
PECKHAM Tuesdays 7-8.15pm
Others classes
We also offer a range of other classes in Kensington and Morden, such as 30-min lunchtime sessions,
morning classes, and parents & kids classes. See our menu for more details.
KENSINGTON City Meditation Space
Mondays
1.15-1.45pm Lunchtime Class
3-4pm Prayers for World Peace
Tuesdays
11am-12.15pm Morning Class
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Wednesdays
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Thursdays
11am-12.15pm Morning Class
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Sundays
11am-12pm Happiness Hour Class