Seeing Things as They Really Are
4-week course starting 6 October
Week 1: Why is real happiness so elusive?
Week 2: Who am I really?
Week 3: Seeing beyond appearances
Week 4: The freedom of letting go
Because most of our stress and mental pain actually comes from misunderstanding ourselves, other people, and the world around us, Buddha taught how, by seeing things as they really are, we can steadily free ourselves from these.
In October we will explore Buddha’s wisdom teachings to see how a deeper understanding of reality really can transform our daily experience, allow us to let go of limiting beliefs, and develop a stable source of peace and happiness.
Everybody welcome!
Taught at the following times & locations
City Meditation Space, Kensington
London World Peace Temple, Morden
OTHER LOCATIONS around London
KINGSTON Mondays 6 – 7.15pm
CARSHALTON Tuesdays 10.30-11.15am
EALING Tuesdays 7-8.15pm
GUILDFORD Tuesdays 7-8.15pm
CANADA WATER Wednesdays 6.30 – 7.30pm
BECKENHAM Wednesdays 7-8.15pm
Others classes
We also offer a range of other classes in Kensington and Morden, such as 30-min lunchtime sessions,
morning classes, and parents & kids classes. See our menu for more details.
KENSINGTON City Meditation Space
Mondays
1.15-1.45pm Lunchtime Class
4-5pm Prayers for World Peace
Tuesdays
11am-12.15pm Morning Class
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Wednesdays
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Thursdays
11am-12.15pm Morning Class
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Sundays
11am-12pm Happiness Hour Class
