Keys to freedom: The three principal aspects of the path to enlightenment
Four Week Course Starting 2 June
What if deep and lasting happiness depended less on changing our circumstances than on changing our minds? And what if methods existed to do just that?
In this 4-week course, discover the 3 essential components of the Buddhist path: freeing yourself from stress and dissatisfaction, opening your heart to others, and seeing reality as it is. Through practical teachings and guided meditations, you’ll learn the basics for letting go of inner struggles, cultivating genuine loving-kindness, and developing a wisdom that leads to lasting peace.
Everybody welcome!
Week 1: How to meditate
Week 2: Renunciation: real self-love
Week 3: Bodhichitta: the heart of compassion
Week 4: Wisdom: seeing reality clearly
Taught at the following times & locations
City Meditation Space, Kensington
7-8.15pm Wednesday Evenings with Kadam Lucy
11am-12.15pm Thursday Mornings
London World Peace Temple, Morden
7-8.15pm Tuesday Evenings with Kadam Lucy
10-11.15am Wednesday Mornings
OTHER LOCATIONS around London
BECKENHAM Wednesdays 7-8.15pm
EALING Tuesdays 7-8.15pm
GUILDFORD Tuesdays 7-8.15pm
Others classes
We also offer a range of other classes in Kensington and Morden, such as 30-min lunchtime sessions,
morning classes, and parents & kids classes. See our menu for more details.
KENSINGTON City Meditation Space
Mondays
1.15-1.45pm Lunchtime Class
4-5pm Prayers for World Peace
Tuesdays
11am-12.15pm Morning Class
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Wednesdays
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Thursdays
11am-12.15pm Morning Class
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Sundays
11am-12pm Happiness Hour Class
