Where Can We Turn When Life Gets Hard?
3-week course starting 11 August

Week 1: Where do we find real refuge?
Week 2: Living with confidence and purpose 
Week 3: Remaining in refuge

Many of the things we rely upon for happiness and security can change unexpectedly, leaving us feeling anxious, disappointed, or lost. Is there anything we can do about this, anything in which we can always find refuge.

This month we will explore Buddha’s teachings on refuge in the Three Jewels — Buddha (like a doctor), Dharma (his teachings, like medicine for our suffering), and Sangha (the supportive spiritual community, like nurses). These three sources of protection always remain stable, whatever else happens in our life. 

Everybody welcome!