kensington tuesdays 7 8.15pm

 

 

Calm in the Chaos – Finding Mental Peace in a fast paced World | 4 Week Course

Discover practical Buddhist wisdom to find mental peace in a fast-paced world. Each week we learn how to build awareness, maintain emotional balance, develop compassionate intentions, and embrace the power of virtue. These practices bring clarity, inner calm, and lasting happiness to your daily life. Everyone is welcome!

Taught at the following times & locations

Others classes

We also offer a range of other classes in Kensington and Morden, such as 30-min lunchtime sessions,
morning classes, and parents & kids classes. See our menu for more details.

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