Breaking bad habits
Four Week Course Starting 7 June
We all have habits that seem hard to break, and unfortunately some of these also make us unhappy or harm our health. Instead of pushing or struggling with ourselves, trying to change through willpower alone, Buddha’s insightful advice enables us to make real, sustained, and smooth change from the inside out using our wisdom. This way, we can more effortlessly experience deeper joy and fulfillment ourselves and share this with others.
Week 1 – June 7: Forget willpower, try wisdom
Week 2 – June 14: Dealing with discontent
Week 3 – June 21: Dealing with selfishness
Week 4 – June 28: Dealing with confusion
Taught at the following times & locations
City Meditation Space, Kensington
7-8.15pm Wednesday Evenings with Kadam Lucy
11am-12.15pm Thursday Mornings
London World Peace Temple, Morden
7-8.15pm Tuesday Evenings with Kadam Lucy
10-11.15am Wednesday Mornings
OTHER LOCATIONS around London
BECKENHAM Wednesdays 7-8.15pm
EALING Tuesdays 7-8.15pm
GUILDFORD Tuesdays 7-8.15pm
Others classes
We also offer a range of other classes in Kensington and Morden, such as 30-min lunchtime sessions,
morning classes, and parents & kids classes. See our menu for more details.
KENSINGTON City Meditation Space
Mondays
1.15-1.45pm Lunchtime Class
3-4pm Prayers for World Peace
Tuesdays
11am-12.15pm Morning Class
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Wednesdays
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Thursdays
11am-12.15pm Morning Class
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Sundays
11am-12pm Happiness Hour Class
