Journey to Inner Freedom
4-week August course
Week 1 – Aug 9: Looking for happiness where it can be found
Week 2 – Aug 16: How to become a stable and confident person
Week 3 – Aug 23: Finding a safe and steady direction
Week 4 – Aug 30: Staying calm when everything changes
Life is constantly changing. Relationships change, jobs change, circumstances change; and many of the things we rely upon for happiness and security can disappear when we need them most. Is there anything we can truly depend upon?
In this practical four-week course, discover for yourself how Buddhist meditation helps us develop a stable source of confidence and inner strength.
You’re welcome to stay afterwards for a chill chat over croissants and coffee.
Everyone welcome!
Taught at the following times & locations
City Meditation Space, Kensington
London World Peace Temple, Morden
Others classes
We also offer a range of other classes in Kensington and Morden, such as 30-min lunchtime sessions,
morning classes, and parents & kids classes. See our menu for more details.
KENSINGTON City Meditation Space
Mondays
1.15-1.45pm Lunchtime Class
3-4pm Prayers for World Peace
Tuesdays
11am-12.15pm Morning Class
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Wednesdays
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Thursdays
11am-12.15pm Morning Class
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Sundays
11am-12pm Happiness Hour Class
